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Hi I’m Jo Yang, a high school educator and on Ready to Redo we’re dissecting the juicy topic of educational re-doing. Here we question the traditional education system, is it REALLY doing what’s best for our students and their future? Stay tuned for interviews with other educators, organisations defying the educational norm and everyone in between - you’ll be surprised just how many are part of this quest for a redo.
Episodes
Sunday Feb 21, 2021
Sunday Feb 21, 2021
If it aint our GOOD OL' FRIEND stress. Today we're unpacking the science behind stress, how having a negative relationship with it increases chances of death, aaaaand easy ways to undo that!
Video version of podcast:
https://www.youtube.com/channel/UCndDvY08yZ1ljNtoJ6C9_LA?view_as=subscriber
Feedback, queries, anecdotes - send them on through! → itsjjyang@gmail.com
Music: cloud lukrembo
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INSTA: @its.joyang
FACEBOOK: https://facebook.com/itsjoyang
BLOG: https://itsjoyang.com
RESOURCES MENTIONED:
Top Ted Talks
https://www.youtube.com/watch?v=nwqgd4ik5RY&ab_channel=JoYang
Blog Post
https://itsjoyang.com/2021/02/15/the-surprisingly-simple-way-to-make-stress-your-friend/
Mel Robbins VID:
https://www.youtube.com/watch?v=6n8i7ua0mSw&ab_channel=MelRobbins
Kelly McGonigal Ted Talk
https://www.youtube.com/watch?v=RcGyVTAoXEU&t=181s&ab_channel=TED
Elizabeth gilbert n Marie Forleo
https://www.youtube.com/watch?v=HyUYa-BnjU8&t=373s&ab_channel=MarieForleo
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